{"id":2124,"date":"2025-09-29T11:21:24","date_gmt":"2025-09-29T10:21:24","guid":{"rendered":"https:\/\/segurosecidadania.pt\/?p=2124"},"modified":"2025-09-30T12:46:58","modified_gmt":"2025-09-30T11:46:58","slug":"ricardo-ferreira-reis-3-2-2-3-2-2-7-2-2-2-2-2-3-2-2-2","status":"publish","type":"post","link":"https:\/\/segurosecidadania.pt\/?p=2124","title":{"rendered":"LUIS NEGR\u00c3O, M\u00c9DICO ASSESSOR DA FUNDA\u00c7\u00c3O PORTUGUESA DE CARDIOLOGIA"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4bm40s-fe86c8175703a358c6812508620391a6\">\n.avia-section.av-4bm40s-fe86c8175703a358c6812508620391a6{\nbackground-color:#2c5778;\nbackground-image:unset;\nz-index:0;\nposition:relative;\n}\n.av-curtain-footer.av-curtain-activated #main .avia-section.av-4bm40s-fe86c8175703a358c6812508620391a6{\nz-index:0;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-4bm40s-fe86c8175703a358c6812508620391a6 main_color 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only screen and (min-width: 768px) and (max-width: 989px){ \n#top .av-special-heading.av-mg4wl9ue-18d902417fafbba073a80820753753d7{\nmargin:0 0 -35px 0;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top .av-special-heading.av-mg4wl9ue-18d902417fafbba073a80820753753d7{\nmargin:0 0 -35px 0;\n}\n#top #wrap_all .av-special-heading.av-mg4wl9ue-18d902417fafbba073a80820753753d7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mg4wl9ue-18d902417fafbba073a80820753753d7 av-special-heading-h6 custom-color-heading blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-inherit-size'><h6 class='av-special-heading-tag'  itemprop=\"headline\"  >Newsletter APS #11 | setembro 2025<\/h6><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2124'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-6kwi4-8e596f04c27eab16388547305a04b6bc av_one_full  avia-builder-el-3  el_after_av_section  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hlakc-11ef2cbb47b41d5d366e5e7b4b06b95f\">\n#top .av-post-metadata-container.av-hlakc-11ef2cbb47b41d5d366e5e7b4b06b95f{\nfont-size:14px;\nmargin:0 0 1px 0;\n}\n#top .av-post-metadata-container.av-hlakc-11ef2cbb47b41d5d366e5e7b4b06b95f .av-post-metadata-container-inner{\nfont-size:14px;\n}\n<\/style>\n<div  class='av-post-metadata-container av-hlakc-11ef2cbb47b41d5d366e5e7b4b06b95f av-metadata-container-align-left  avia-builder-el-4  el_before_av_heading  avia-builder-el-first  av-metadata-container-1'><div class='av-post-metadata-container-inner'><span class=\"av-post-metadata-content av-post-metadata-meta-content\"><span class=\"av-post-metadata-content av-post-metadata-category\"><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/segurosecidadania.pt\/?cat=15\" >Opini\u00e3o<\/a><\/span><\/span><\/span><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ls1ryc5k-154cdb4a99bfdb087d908f7e2cdb72a5\">\n#top .av-special-heading.av-ls1ryc5k-154cdb4a99bfdb087d908f7e2cdb72a5{\nmargin:0 0 0 0;\npadding-bottom:-20px;\n}\nbody .av-special-heading.av-ls1ryc5k-154cdb4a99bfdb087d908f7e2cdb72a5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ls1ryc5k-154cdb4a99bfdb087d908f7e2cdb72a5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ls1ryc5k-154cdb4a99bfdb087d908f7e2cdb72a5 av-special-heading-h6 blockquote modern-quote  avia-builder-el-5  el_after_av_post_metadata  el_before_av_heading '><div class='av-subheading av-subheading_above'><p>LUIS NEGR\u00c3O, M\u00c9DICO ASSESSOR DA FUNDA\u00c7\u00c3O PORTUGUESA DE CARDIOLOGIA<\/p>\n<\/div><h6 class='av-special-heading-tag'  itemprop=\"headline\"  >  <\/h6><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ls1rzmt1-f331e7f5d2605804fd6c03b42de1d144\">\n#top .av-special-heading.av-ls1rzmt1-f331e7f5d2605804fd6c03b42de1d144{\nmargin:20px 0 0 0;\npadding-bottom:20px;\nfont-size:30px;\n}\nbody .av-special-heading.av-ls1rzmt1-f331e7f5d2605804fd6c03b42de1d144 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-ls1rzmt1-f331e7f5d2605804fd6c03b42de1d144 .av-special-heading-tag{\nfont-size:30px;\npadding:0 0 10px 0;\n}\n.av-special-heading.av-ls1rzmt1-f331e7f5d2605804fd6c03b42de1d144 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-ls1rzmt1-f331e7f5d2605804fd6c03b42de1d144 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ls1rzmt1-f331e7f5d2605804fd6c03b42de1d144 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ls1rzmt1-f331e7f5d2605804fd6c03b42de1d144 av-special-heading-h1 blockquote modern-quote  avia-builder-el-6  el_after_av_heading  el_before_av_image  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >TUDO ACONTECE LIGEIRAMENTE <\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ls1s056x-6c6e197db812d31397096d0cc3f9aa3f\">\n.avia-image-container.av-ls1s056x-6c6e197db812d31397096d0cc3f9aa3f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ls1s056x-6c6e197db812d31397096d0cc3f9aa3f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ls1s056x-6c6e197db812d31397096d0cc3f9aa3f av-styling- avia-align-center  avia-builder-el-7  el_after_av_heading  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2129 avia-img-lazy-loading-not-2129 avia_image ' src=\"https:\/\/segurosecidadania.pt\/wp-content\/uploads\/2025\/09\/torneira.jpg\" alt='' title='torneira'  height=\"800\" width=\"2000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/segurosecidadania.pt\/wp-content\/uploads\/2025\/09\/torneira.jpg 2000w, https:\/\/segurosecidadania.pt\/wp-content\/uploads\/2025\/09\/torneira-300x120.jpg 300w, https:\/\/segurosecidadania.pt\/wp-content\/uploads\/2025\/09\/torneira-1030x412.jpg 1030w, https:\/\/segurosecidadania.pt\/wp-content\/uploads\/2025\/09\/torneira-768x307.jpg 768w, https:\/\/segurosecidadania.pt\/wp-content\/uploads\/2025\/09\/torneira-1536x614.jpg 1536w, https:\/\/segurosecidadania.pt\/wp-content\/uploads\/2025\/09\/torneira-1500x600.jpg 1500w, https:\/\/segurosecidadania.pt\/wp-content\/uploads\/2025\/09\/torneira-705x282.jpg 705w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ls1s13k0-bd5659602c8ec4c80c8d120e3dc440cc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<p class=\"Default\">Ataque card\u00edaco, Angina de Peito, Doen\u00e7a Coron\u00e1ria, AVC, Acidente Vascular Cerebral, Acidente Isqu\u00e9mico Transit\u00f3rio, Doen\u00e7a Vascular Perif\u00e9rica. Os nomes que a doen\u00e7a vascular assume.<\/p>\n<\/div>\n<div>\n<p class=\"Default\">O Tabagismo, o Stress, o \u00c1lcool, a Hipertens\u00e3o Arterial, a Hipercolesterolemia, o LDL colesterol, o Sedentarismo, a Obesidade, a Diabetes, a Hist\u00f3ria Familiar. A quantidade de Fatores de Risco que contribuem para o aparecimento da Doen\u00e7a Vascular.<\/p>\n<\/div>\n<div>\n<p class=\"Default\"><a name=\"_Hlk209587518\"><\/a>Os fatores de risco s\u00e3o como aquela torneira l\u00e1 de casa que n\u00e3o veda bem. Pinga o dia todo, a noite toda. No sil\u00eancio da noite esse maldito pingo incomoda, mas com o \u201cbarulho das luzes\u201d nem damos conta que ela pinga. S\u00f3 damos conta quando a conta da \u00e1gua excede as nossas expectativas. Todos os meses ela vem ligeiramente mais elevada e todos os meses dizemos que temos de mudar a torneira. O problema \u00e9 que ela s\u00f3 pinga ligeiramente.<\/p>\n<\/div>\n<div>\n<p class=\"Default\">Se fosse uma rotura de um cano que inundasse a casa o problema seria resolvido na hora.<\/p>\n<\/div>\n<div>\n<p class=\"Default\">Mas n\u00e3o, ela pinga ligeiramente, a conta da \u00e1gua sobe ligeiramente e tudo acontece ligeiramente.<\/p>\n<\/div>\n<div>\n<p class=\"Default\">Quando temos o Ataque Card\u00edaco, ou quando temos o AVC, ent\u00e3o percebemos que o pinga-pinga do colesterol, da hipertens\u00e3o arterial, do stress, dos cigarros fumados, da balan\u00e7a que tem um fiel que n\u00e3o para quieto, ent\u00e3o nessa altura percebemos que j\u00e1 dev\u00edamos ter trocado de \u201ctorneira\u201d. Nessa altura percebemos que nem dev\u00edamos ter come\u00e7ado a fumar, que dev\u00edamos ter levado com rigor a toma dos medicamentos, que dev\u00edamos ter dado uso \u00e0s sapatilhas que compr\u00e1mos e que est\u00e3o praticamente novas e que o fiel da balan\u00e7a nos queria dizer qualquer coisa e que n\u00e3o lhe demos a devida aten\u00e7\u00e3o.<\/p>\n<\/div>\n<div>\n<p class=\"Default\">Agora, depois de \u201ccasa arrombada trancas \u00e0 porta\u201d, agora vai ser dif\u00edcil. N\u00e3o vai ser imposs\u00edvel, vai ser mais dif\u00edcil, vai obrigar a sermos mais respons\u00e1veis, mais cuidadosos, mais exigentes com a nossa sa\u00fade. Com a ajuda da fam\u00edlia, dos amigos e dos colegas de trabalho vai ver que vai conseguir. Siga os conselhos da Funda\u00e7\u00e3o Portuguesa de Cardiologia.<\/p>\n<\/div>\n<p style=\"font-weight: 400;\">\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Os fatores de risco s\u00e3o como aquela torneira l\u00e1 de casa que n\u00e3o veda bem. Pinga o dia todo, a noite toda. No sil\u00eancio da noite esse maldito pingo incomoda, mas com o \u201cbarulho das luzes\u201d nem damos conta que ela pinga. <\/p>\n","protected":false},"author":2,"featured_media":2129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opiniao"],"_links":{"self":[{"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=\/wp\/v2\/posts\/2124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2124"}],"version-history":[{"count":3,"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=\/wp\/v2\/posts\/2124\/revisions"}],"predecessor-version":[{"id":2184,"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=\/wp\/v2\/posts\/2124\/revisions\/2184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=\/wp\/v2\/media\/2129"}],"wp:attachment":[{"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/segurosecidadania.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}